ngā wira pakari
ātete ki te kakahu, ātete ki te tukinga
putanga
kāore he hiko e hiahiatia ana
pūmau
pupuri i te makariri neke atu i te 72 hāora
ngā rauemi kai
te kawe hou
Ko te pouaka whakamatao 54L te kōwhiringa pai rawa atu mō ō hiahia katoa o waho. Ahakoa kei te whakarite koe i tētahi pikiniki, i tētahi hararei puni, i tētahi haerenga hī ika rānei, he ngāwari te urutau, ā, he pai mō ō haerenga o waho katoa. Ka māmā ake, ka pai ake hoki ō mahi o waho nā tēnei pouaka whakamatao kawe me ngā wira me te tokotoko kukume, e whakarato ana hoki i te tiaki wera whakamiharo mō te 72 hāora!
He uaua pea te pupuri i te hauhautanga me te hou o ō kai me ō inu i ngā mahi o waho. Ka whakatikahia tēnei raruraru e te pouaka whakamatao, e hoatu ana ki a koe he otinga pono me te whai hua mō ō hiahia katoa ki te whakamatao o waho. Ka noho hou, ka whakamatao hoki ō kai me ō inu mō ngā rā maha nā te mea he mea whakamahana te roto o te pouaka whakamatao, e āwhina ana ki te whakahaere i te pāmahana o ngā mea o roto.
Hei whakamutunga, he kōwhiringa pai, he kōwhiringa pono hoki te pouaka whakamatao mō ō hiahia katoa mō te whakamatao o waho. Mā tēnei pouaka whakamatao whakarerekē ka pupuri i ō kai me ō inu kia matao, kia hou hoki, me te whakarei ake i te pai o ō mahi o waho, ahakoa kei te whakarite koe i tētahi haerenga puni, pikiniki, hī ika rānei. He kōwhiringa tino pai tēnei mō te hunga e rapu ana i tētahi pouaka whakamatao kounga teitei mō waho nā ōna āhuatanga whakamiharo, tae atu ki te kawe, he tokotoko kukume, he wira, me te tiaki wera mō te 72 hāora.
√Puritia kia mātao, kia wera hoki; kia mātao mō te neke atu i te 72 hāora.
√Rauemi kai, Haumaru, hauora, kāore he kakara rerekē.
√He kakau whānui me ngā wira taumaha mō te kawe ngāwari me te pono puta noa i te nuinga o ngā whenua.
√He mea whakairo ngā kapu pupuri ki roto i te taupoki kia māmā ai te tango inu
√He paparanga pahuka PU matotoru, he pai te ātete ki te wera me te rokiroki makariri.
√Kotahi te wahi, he hanganga tuturu, kāore he tuitui e rahua, ātete turuturu
He hoa haere pai te pouaka whakamatao mō āu haerenga ki waho nā te mea he maha ngā āhuatanga whakamiharo kei roto. Ko tōna nekehanga ngāwari, e māmā ai te kawe ki ngā wāhi katoa, tētahi o ōna āhuatanga tino rongonui. He whai hua ake anō hoki nā te tokotoko kukume me ngā wira, e māmā ai te neke haere i tō pikiniki, i tō puni rānei.
Ko te kaha o te pouaka whakamatao ki te pupuri i te wera tētahi atu āhuatanga whakamiharo. Ahakoa ngā rā maha i te koraha, ka taea tonu e koe te kai i te pai, nā te mea kua hangaia te pouaka hei pupuri i ō kai me ō inu i te pāmahana tino pai mō te 72 hāora. Mā tēnei mahi, ka taea e koe te okioki me te mōhio kāore koe e manukanuka ki te hoko hukapapa, ki te whakamatao rānei i ō kai i ngā wā katoa, kia taea ai e koe te aro ki te pārekareka ki tō haerenga ki waho.
Waitohu Ritenga