Pouaka Whakamatao Werohanga Hauora KOOLYOUNG KY118B 18L
Whakaahuatanga Poto:
kakau pakari
ātete ki te kakahu, ātete ki te tukinga
pūmau
kāore he hiko e hiahiatia ana
kaha te kawe
te whakamahana makariri me te wera
rauemi kirihou
Paparanga whakamarumaru PU
whitiki
rongoā koiora
He rite tonu te tukanga e whakamahia ana hei whakaputa i tēnei pouaka whakamatao 18L ki te mea e whakamahia ana hei hanga i te paparanga whakamahana i runga i ngā pouaka whakamatao kāinga. Ko te matotoru toharite o te paparanga whakamahana pahuka PU katoa he 4CM. Ko te pānga whakamatao, e roa ana ki te 72 hāora, ko te wā whakamahana, ara, 12 hāora, me te korenga o te whakapaunga hiko e taea ai te whakamahana pono mai i te pūtake. Ka taea te whakamahi i te arai o roto PP katoa i te wā e pa ana ki te kai me te kore he mōrearea nā te mea kua paahitia e te whakamātautau kai a te FDA i te United States.
I whiriwhiria ia wāhanga me te whakaaro ki tō momo noho hohe. Ina haere puni, ina ngahau rānei, ka taea te whakamahi hei kawe kai, pouaka bento, waiū ū, kai mātao, me ētahi atu taonga. Tērā pea ka tere te whakatau i te raruraru.
Kua hangaia tā mātou pouaka whakamatao 18L hei whakatutuki i ō hiahia katoa mō te rokiroki me te kawe i ngā taonga hauora. He tino pai mō te rokiroki me te neke i ngā taonga hauora pēnei i ngā kano kano, te insulin, me ētahi atu taonga e pāngia ana e te pāmahana e hiahia ana ki te wera tonu, ki te makariri rānei kia mau tonu ai te kaha. Nā ōna āhuatanga motuhake o te kawe, te pakari, me te whakamarumaru pai rawa atu, ko tā mātou pouaka whakamatao te taputapu nui mō ngā rata me ngā kaiwhaiwhai hauora.
He mea hanga tā mātou pouaka whakamatao kia mahi pai rawa atu, kia roa hoki te wā e mau tonu ai ō taputapu hauora i te pāmahana tino pai. He maha ngā painga e wehewehe ana i a ia i ētahi atu i te mākete, tae atu ki:
1. He pai te ārai: He paparanga ārai kei roto i tā mātou pouaka whakamatao i hangaia ki te pahuka polyurethane matotoru (PU), e pai ai te pupuri i te wera, i te makariri rānei. Ka noho tonu ō taputapu hauora i roto i te āhua pai rawa atu nā te paparanga ārai pai rawa atu, e taea ai te pupuri i tōna pāmahana kia pumau mō te 72 hāora.
2. Kawe, ā, he pakari: He mama tā mātou pouaka whakamatao, ā, he pakari ngā kakau e ngāwari ai te kawe me te neke. He pakari te hanganga ka taea te tu atu i ngā āhuatanga kino o waho, kia noho haumaru ai, kia hou ai hoki ō taonga hauora.
3. Ka taea te Whakarite me te Maha-Mahi: He rerekē ngā rahi o tā mātou pouaka whakamatao, ā, ka taea te whakarite ngāwari kia tutuki ai ō hiahia hauora. He hua maha-mahi tēnei ka taea hoki te whakamahi mō ngā mahi o waho pēnei i te puni, te hī ika, te pouaka whakamatao rānei.
4. Haumaru, Ngāwari hoki te Horoi: He taupoki hiri pūmau tō mātou pouaka whakamatao hei pupuri i ngā mea o roto kia haumaru, kia tiakina hoki mai i ngā pānga o waho. He ngāwari hoki te horoi me te tiaki, kia pai ai te penapena i ō taonga hauora ki tētahi taiao akuaku.
√Kia mau tonu te pāmahana makariri mō ngā haora neke atu i te 72.
√He rauemi kai-māmā, he hauora, ā, kāore he kakara.
√Kia tutuki i ngā paerewa taketake mō te rokiroki kano kano me te kawe i ngā kano ārai mate i roto i te mekameka matao.
√He whitiki pakihiwi ka taea te tango me te hoahoa kawe.
√He paparanga pahuka PU matotoru he pai te ārai wera me te makariri.
√He hoahoa kotahi te wahi, he hononga kore, he ātete-taumata, kāore he tuitui ngoikore.
He tino pai tā mātou pouaka whakamatao mō te penapena me te kawe i ngā rauemi hauora e tika ana kia tiakina ki tētahi pāmahana motuhake nā te mea he mea hanga motuhake mō ngā kaupapa hauora. He tino pai mō te pupuri i ngā rongoā e tika ana kia tiakina mai i te wera nui, i te makariri rānei, pērā i ngā kano kano, te insulin, me ētahi atu taputapu hauora e pāngia ana e te pāmahana. Ka taea hoki te kawe i ngā kiko ora, ngā whekau, me ētahi atu tauira hauora e hiahia ana kia whakahaere tonu i te pāmahana mā te pouaka whakamatao.
Waitohu Ritenga