KOOLYOUNG 2024 hoko wera 6L iti kawe insulin pouaka pia whakamātao puni mō te takutai moana

Kua hangaia tā mātou pouaka whakamatao kia mahi i tōna taumata teitei, kia roa hoki te wā e mau ai. He mea motuhake tēnei i ōna hoa whakataetae i te mākete me ōna painga maha, tae atu ki:

1. Ārai Tino Pai: Mā te paparanga ārai pahuka PU matotoru o tā mātou pouaka whakamatao ka mau tonu te wera, te makariri rānei. Ka taea e tēnei paparanga ārai tino pai te pupuri i tōna pāmahana tae atu ki te 72 hāora, kia tino pai ai te āhua o āu taputapu hauora.

2. Kawe, ā, he pakari: He mama tā mātou pouaka whakamatao, ā, he pakari ngā kakau e ngāwari ai te kawe me te neke. He pakari te hanganga ka taea te tu atu i ngā āhuatanga kino o waho, kia noho haumaru ai, kia hou ai hoki ō taonga hauora.

3. Ka taea te Whakarite me te Maha-Mahi: He rerekē ngā rahi o tā mātou pouaka whakamatao, ā, ka taea te whakarite ngāwari kia tutuki ai ō hiahia hauora. He hua maha-mahi tēnei ka taea hoki te whakamahi mō ngā mahi o waho pēnei i te puni, te hī ika, te pouaka whakamatao rānei.